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Sea This Life by Jasmina Carbaugh

A Lifestyle & Wellness Blog

Animal Love

Good causes…

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About Me

Jasmina Carbaugh

Jasmina Carbaugh

Hi there! Welcome to my blog. My name is Jasmina, but you can call me Mina. I'm a first generation Serbian-American. I was born and raised in Los Angeles, lived in Seattle from 2006-2017, and now call Austin, TX home. I love to read and research health and wellness topics, and share the best of my findings with others. Please send me a message if you have a question or comment, and I hope you enjoy my blog.

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Categories

  • ATX Local
  • Beauty
  • Blog
  • Fashion & Style
  • Happy Heart
  • Health & Fitness
  • Restaurant Adventures
  • Travel & Wanderlust
  • Uncategorized

Latest Posts

  • Discovering My Optimal Diet – Animal Foods for Health
  • Why I Went From Eating Mostly Veggies to Mostly Meat
  • The Indulgent Mindset + Helpful Nutrition Resources
  • Getting Started with Optimizing Your Health
  • Social Media Week Austin 2019 – Recap & Takeaways

Stay Connected

Stay Connected

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Instagram

When bloggers unite 📸💕 . Checked out the #austinbloggerbabes launch party at @thevaughnaustin tonight ✨ . The four of us foodie/lifestyle bloggers had fun representing in a sea of fashionistas 💃 . Thanks to @austinbloggerbabes for putting on a fun community event, and to the speakers for sharing their insights and experiences 🙏 . Always fun times hanging out with my ladies @healthyfoodieatx @aworldlyfoodie & @13plottwists and meeting new fellow bloggers in ATX! 👌 #seathislife #wereallbloggers
A day in Fredericksburg, TX with friends who are like family ❤️ . Our first trip to the Texas wine country was last August to celebrate our anniversary. We stayed the night at the Wine Country Cottages on Main by @vacasa 🏠 We found a boutique winery @1851vineyards that we loved, and we dined at a lovely German bistro @ottosfbg 🇩🇪 . On the way home, we stopped at @vaudeville_ to check out some unique leather home goods, and I ended up finding the perfect sunglasses from @valleyeyewear 😎 . We had some funny experiences over the course of our trip like finding a chameleon in our bathroom & having to switch rooms because the doorways were too short and we kept hitting our heads 😆 . This time we just went for the day to accompany our friends from Seattle before they head out to South Padre Island. We hit up a few new spots that were a lot of fun. Here’s my new list of Fredericksburg favorites: . 1. Das Peach Haus (jams, jellies, salsas, sauces & peach wine by a beautiful pond) 2. La Bergerie (wine tasting & market) 3. Altdorf Biergarten (German food & live music) . What are some of your favorite spots in Fredericksburg? 🍷 #seathislife #happyfridayyall
The cutest patio in Austin at night @lepolitiqueaustin 🇫🇷💕
From 2007 👉 2019 . A lot of growth happened over 12 years! I’ve gone from a mindset of searching for external validation to prioritizing internal happiness. . I tend to focus more on the present and not worry about the past, but sometimes it’s good to reflect on your journey and everything that made you who you are today. . I used to distract myself with friends and partying because I wasn’t happy with myself and I didn’t know how to change. Once I found my WHY, I started to make decisions that would allow me to live the life I always dreamed of. It wasn’t easy, but it was doable. . Looking back, I see a girl who was searching for happiness in the wrong places. When I finally realized that FUN 🚫 HAPPINESS, that’s when things started to make sense and move in the right direction. . Change your mindset to change your life ❤️ #seathislife #transformationtuesday
How to make Monday better: have coffee with a goat and a Yorkie 🐐 ❤️ 🐶 . I’ve been going to @civilgoatcoffee since it first opened, but always missed seeing Butters the goat because of going too early in the morning. If you wanna meet the infamous mascot, head over to Civil Goat between 12-2pm 👌 . The drive out to the hill country is short and scenic, and the cold brew is delicious ☕️ . Happy Monday! How are you making today a little more interesting? ✨ #seathislife #motivationmonday
Cold plate for dinner on the balcony 👌 . When it’s 93 degrees (feels like 101) at 7:30pm 🥵 this easy, cooling, and nutritious meal is perfect! . What’s on my plate: smoked salmon, raw goat cheddar, radishes, smoked turkey breast, and pickles - all sprinkled with @redmondrealsalt 🧂 . What are your favorite quick and easy summertime meals? ☀️ #seathislife #sundaysupper

Contact

Want to get in contact with me? Send a message to seathislife@gmail.com

Recent Blog Posts

  • Discovering My Optimal Diet – Animal Foods for Health
  • Why I Went From Eating Mostly Veggies to Mostly Meat
  • The Indulgent Mindset + Helpful Nutrition Resources

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