Discovering My Optimal Diet – Animal Foods for Health
In Part Two of my series on finding the optimal diet for me, I dive into my last experience with plant-based eating and why I believe eating meat is better than plants.
Read More
Why I Went From Eating Mostly Veggies to Mostly Meat
In Part One of this series I discuss my journey to finding the best diet for my body and my health. Join me as I go through my history of eating and how I came to be vegan + why it didn’t work for me. This is a two part series!
Read MoreThe Indulgent Mindset + Helpful Nutrition Resources
Overconsumption has become the norm in today’s society, but it hasn’t always been this way. Learn how the Indulgent Mindset has changed the way we view food and eating.
Read MoreGetting Started with Optimizing Your Health
Health is for everybody, but sometimes figuring out what healthy really means can be challenging. Follow along as I discuss some of the latest and greatest health practices that I’ve discovered through extensive research and my passion for all things health and wellness.
Read MoreSocial Media Week Austin 2019 – Recap & Takeaways
Thinking about attending Social Media Week Austin next year? Get an inside look at the event schedule, sessions, speakers, takeaways, and more.
Read MoreNew Wellness Center Opens Gluten-Free Cafe in Bee Cave
Delicious gluten-free food can be hard to come by. Find out about the new Elle’s Cafe & Coffee in Bee Cave serving up fresh, healthy eats that are completely gluten-free.
Read MoreI Never Thought My First Rescue Would Be a Cat
I have always wanted to rescue a dog, but that dream changed the night a sweet cat decided we would become her forever home.
Read More2018 Austin Food + Wine Festival
Have you ever thought about attending a Food & Wine Festival? Read about my experience as a first-timer at the Austin Food + Wine Fest in 2018. Bonus: Plenty of food pics to drool over!
Read MoreMy First #BOSSBABESATX Event
BossBabes ATX is a local women’s empowerment group in Austin, TX. Read my recap of their February 2018 Meet-Up as a newbie in town.
Read MoreWhere to Wine & Dine Your Valentine in Austin
There’s still time to find the perfect Valentine’s Day restaurant in Austin. Check out my recommendations for a romantic and fun evening in town.
Read More